Artichokes İn Olive Oil

Hello dear friends ! Today, as a Turkish foods family, we will share a delicious artichoke recipe with you. Artichoke, which is used in many dishes in Turkish cuisine, is also widely consumed in the cuisines of many countries around the world. Many dishes and various salads can be made from this vegetable. Artichoke consumed by everyone is especially preferred by individuals who pay attention to their nutrition. Because, like other vegetables, artichoke has many benefits for the human body. It contains many vitamins. Some of these are calcium, potassium, iron, magnesium, vitamins A, B1, B2, B6, C. This vegetable, which has such a rich content, is also beneficial for diseases such as heart attack, diabetes, cholesterol and cancer. Due to the high fiber and low calories it contains, it is one of the most popular meals of those who want to eat healthy and dieters.

Artichokes İn Olive Oil

Şerife Şakrak

Delicious and healthy recipe

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Prep Time 20 minutes mins

Cook Time 1 hour hr 15 minutes mins

Total Time 1 hour hr 35 minutes mins

Course Main Course

Cuisine Turkish Cuisine

Servings 6 person

Calories 47.1 kcal

Equipment

• Pan
• Spoon
• Knife

Ingredients

  

• 4 artichokes
• 1 onion
• 1 Potato
• 1 carrot
• 100 gr green pea
• 4 cloves of garlic
• 1 cup of olive oil
• 2 cup of boiled water
• 1 dessert spoon salt
• 1 dessert spoon sugar
• dill

Instructions

 

• Firstly , chop the carrot , onion and potato into the small pieces
• Then , put the olive oil in a pan , add the onion and carrot and brown them
• Add the green pea and garlics and brown them again
• Then , add the potato and stir well and put the artichokes in the pan and add 2 cup of boiled water , salt and sugar on the mixture and cook it for 1 hour on the low heat
• After cooking , fill the mixture in the artichokes and pour the olive oil on them and decorate them with dill
• You can serve

Video

Keyword Artichokes in olive oil, Artichokes recipe, Artichokes recipes, Delicious artichokes, Delicious recipe with olive oil, Easy artichokes, easy recipes, Healthy artichokes, healthy recipes

We are sure that while it will attract you with its appearance, it will also impress you with its taste. At the same time, you can create a visual feast on your tables with this dish. Although easy to make, artichokes are a difficult vegetable to clean. But once you taste it, you’ll think it’s worth it. We are sure that this recipe will be one of your favorite recipes. As a Turkish foods family, we strongly recommend you to try this recipe. After trying it, do not forget to write your thoughts in the comments section.

Bon Appetit!